Benefits of green tea extract for weight loss During this time the green tea leaves in dried or powdered form favored for its antioxidant properties. Compared to black tea, green tea also has a lower caffeine content. However, excessive consumption can also lead to dehydration because it is a diuretic.
What's more, when the green tea latte or frappuccino already made and added whipped cream, which is high in calories, have lost the good-kindness.
Making green tea diet with proper technique requires that the benefits of green tea can be optimally absorbed by the body and can make a healthy diet that is not harmful. With a proper way, you can get various benefits of green tea to lose weight safely and naturally.
